Income protection London:keep your salary if you can't work
Statutory sick pay is only £116.75 per week. Most people could not survive more than a few months on savings if they lost their income. Income protection insurance replaces up to 70% of your salary if illness or injury stops you working, so you can keep paying your London mortgage and bills while you recover.
Types of income protection insurance
Choose the type that fits your employment status, employer sick pay, and budget.
Short-term income protection
Pays out for a fixed period, typically 1 or 2 years, at lower premiums. Ideal if you have some savings or employer sick pay as a buffer.
Long-term income protection
Pays until you recover, retire, or the policy ends. Provides the most comprehensive financial safety net if you suffer a long-term illness.
Executive income protection
Structured through a limited company to protect directors and contractors. Premiums can be paid by the business as a tax-deductible expense.
How income protection works: step by step
From application to claim, here is what to expect.
What income protection covers, and what it does not
Covered
- Any illness preventing you from working
- Physical and mental health conditions
- Accidents and injuries
- Cancer, heart conditions, back problems
- Up to 70% of pre-tax income
- Payments until recovery or policy end date
- Self-employed income (specialist policies)
- Recurring conditions, can re-claim on same illness
Not covered
- Redundancy or unemployment (see MPPI instead)
- Pre-existing conditions (usually excluded)
- Self-inflicted injuries
- Conditions arising from drug or alcohol abuse
- Claims within the deferred period
- Income above the insured amount
- Claims after the policy term expires
Income protection cost guide: 2026
Indicative monthly premiums for a desk-based, non-smoking professional. 13-week deferred period, own-occupation definition, long-term cover to age 65.
| Age | £1,500/month benefit | £2,500/month benefit | £4,000/month benefit |
|---|---|---|---|
| 30 | ~£18/month | ~£30/month | ~£48/month |
| 35 | ~£25/month | ~£42/month | ~£66/month |
| 40 | ~£38/month | ~£62/month | ~£98/month |
| 45 | ~£58/month | ~£96/month | ~£152/month |
Manual workers pay higher premiums. A 4-week deferred period increases premiums by ~20–30%. We compare the market to find your most competitive rate.
How much income protection do I need?
You can insure up to 70% of your pre-tax (gross) income, minus any state benefits you would receive. The goal is to cover your essential outgoings: mortgage or rent, utilities, food, insurance, without incentivising you not to return to work.
Example: Employed professional in London, earning £75,000/year
- Monthly mortgage: £2,200
- Monthly bills & living costs: £1,400
- Total monthly need: £3,600
- 70% of gross income: £4,375/month (maximum insurable)
- Employer sick pay (3 months): choose 13-week deferred period
- Recommended benefit: £3,600/month, 13-week deferred period
For a 38-year-old professional, this would cost approximately £55–£75 per month from a leading insurer.
As a rough rule, income protection costs 0.5–2% of your annual income as a yearly premium. Someone earning £60,000 can expect to pay £300–£1,200 per year (£25–£100 per month) depending on their age, occupation, and the policy terms chosen.
Income protection FAQs
What is income protection insurance?
How long does income protection pay out for?
What is the deferred period?
Can self-employed people get income protection?
How much does income protection cost?
Is income protection the same as PPI?
How much income protection insurance do I need in London?
What is the difference between income protection and critical illness cover?
What is own occupation income protection?
How does income protection work with statutory sick pay?
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